Specialties: Strength, Tabata and nutrition.  Credentials: ACSM Certified Personal Trainer; blogs about fitness and posts recipes on her Max28 blog.

Specialties: Strength, Tabata and nutrition.

Credentials: ACSM Certified Personal Trainer; blogs about fitness and posts recipes on her Max28 blog.

 

Jowanda Durham

Jowanda empathizes with each of her clients’ obstacles in their fitness journeys. See, even a gym rat like Jowanda had to overcome challenges to achieve her own Maximum results. When her father passed away in 2010, Jowanda gained significant weight -- once unthinkable for the fitness-minded trainer. But Jowanda prayed for the will to escape her rut, and she credits fitness for moving her through her grief.

Now Jowanda encourages all of them that the significant changes that they seek in their appearances will take time. “Many clients gained weight or developed unhealthy habits through the years,” she said. “So while getting them to their fullest potential, I remind them that they shouldn't expect a perfect body in weeks.” So give Jowanda at least 28 days and she can help you get your body on the road to AWESOME!

As a trainer I can touch one life at a time, one routine at a time.