Join Rowland, Gerard and Bridget for a 2-day Self-Defense Workshop at Soma Williamsburg.
We will go over:
The Foundations of full fighting
The Principles of self defense
Front and rear attacks
Crime Prevention Pyramid
The origins of predatory motivation
You will leave this workshop with an understanding of crime, best practices to avoid and techniques and principles to deploy in case of an attack.
Stop by the front desk for more information.
Cost is $79 for Soma members and $99 for non members.